Below you will find past Events and Workshops held at Lotus Wellness Studio

Interested in holding an event or  workshop at Lotus Wellness Studio?

Email or call Ara at or 518-937-5317

Ayurveda and Women’s Health Series

with Lauren Jay Toolin

 This special series offers an in-depth view into how the sister sciences of Yoga and Ayurveda can foster optimal health for women. We will lay a framework for deep nourishment at all levels: nutritional, hormonal, emotional and spiritual.  We will practice yoga, explore the ages and stages of womanhood from an Ayurvedic perspective and learn to incorporate daily routine and ritual that will keep us luscious, healthy and thriving! 
This incredible deal includes 5 2hour sessions with Lauren Toolin, advice on skin care through an Ayurvedic lens with Barbara Ritrovato, and a personalized Ayurvedic Kit.

Includes a special session on Ayurvedic skin care with expert Barbara Ritrovato for eliminating toxins and caring for yourself from the outside in, as well as inside out. 

$148 includes classes plus a Personalized Ayurvedic Kit 

Monday January 23rd 2:00 - 3:00 PM

No Fee - Registration required

Contact Ara at

or 518-937-5317

Essential Oils Workshop with Karen Chenel

Join Karen to learn about the benefits of essential oils and what doTerra has to offer. Be one of the first 10 people to register and receive a complimentary Orange Essential Oil.

past EVENTS & workshops

Vision Board Workshop

with Barbara Ritrovato & Mya Munroe

Sunday January 14

1:00-300 PM


Start your year with new intentions!
Whether it be abundance, passion, or growth come create a Vision Board to inspire you to manifest your goals ! Join Ara and Mya for this fun workshop and bring your ideas and open mind.
 Workshop includes supplies, poster board, snacks and tea.

Please register at