Introduction to Ashtanga
with Bill Jojo
Sunday June 11
1:00 - 3:00 PM
This workshop introduces the Ashtanga Primary Series made popular by Sri K. Pattabhi Jois. It will focus on the 8 limbs of Yoga as well as an introduction to the short form. Students will be instructed on form, modifications, breathing, bandhas (body locks), and drishti (visual points of focus).
$30 Pre-registration is required to reserve your space.
Email email@example.com or call 518-937-5317 to register.
Monday January 23rd 2:00 - 3:00 PM
No Fee - Registration required
Contact Ara at firstname.lastname@example.org
Essential Oils Workshop with Karen Chenel
Join Karen to learn about the benefits of essential oils and what doTerra has to offer. Be one of the first 10 people to register and receive a complimentary Orange Essential Oil.
Below you will find past Events and Workshops held at Lotus Wellness Studio
Interested in holding an event or workshop at Lotus Wellness Studio?
Email or call Ara at email@example.com or 518-937-5317