Introduction to Ashtanga
with Bill Jojo
Sunday June 11
1:00 - 3:00 PM

This workshop introduces the Ashtanga Primary Series made popular by Sri K. Pattabhi Jois. It will focus on the 8 limbs of Yoga as well as an introduction to the short form. Students will be instructed on form, modifications, breathing, bandhas (body locks), and drishti (visual points of focus).

$30 Pre-registration is required to reserve your space.
Email or call 518-937-5317 to register.

Monday January 23rd 2:00 - 3:00 PM

No Fee - Registration required

Contact Ara at

or 518-937-5317

Essential Oils Workshop with Karen Chenel

Join Karen to learn about the benefits of essential oils and what doTerra has to offer. Be one of the first 10 people to register and receive a complimentary Orange Essential Oil.

past EVENTS & workshops

Below you will find past Events and Workshops held at Lotus Wellness Studio

Interested in holding an event or  workshop at Lotus Wellness Studio?

Email or call Ara at or 518-937-5317