All classes listed are 1 hour unless otherwise specified.
All Classes are $10
Private Lessons available. Please call or email for details.
Whether you are an absolute beginner or an advanced practitioner of yoga, Lotus Wellness Studio offers a variety of Yoga classes for every BODY. We at Lotus Wellness feel that the many incredible physical, psychological, and spiritual benefits of yoga should be accessible to anyone.
Our offerings include classes for absolute beginners who have never experienced yoga, where instructors will help you learn at your own pace the proper postures, breathing techniques, and focus all while in a safe and comforting environment. If you are an advanced Yogi and are looking to either further or maintain your regimen and with a more rigorous practice we offer level 2 Vinyasa. If you prefer a more spiritual practice we offer Fee Spirit Yoga which is a creative and spiritual flow with a mindful and loving approach that includes many therapeutic and healing principles including asanas, chakras, meditation, mudras, and chanting. These are only some of the classes we offer. Please check our SCHEDULE and class descriptions as we are always looking to further our variety of classes.
We offer closed group sessions as well as individual private lessons. Feel free to contact us with any questions about our studio, our classes, or our instructors so that we may address any questions, concerns , or needs you may have.